Program

Nov. 4 / 8th 2020

wed. 4

17.00 / 19.00

Thu. 5

9.30  / 11.30

16.00  / 18.00

Fri. 6

9.30  / 11.30

16.00  / 18.00

Sat. 7

9.30  / 11.30

16.30 / 18.30

Sun. 8

9.30  / 11h30

The topics are :
     - Improve your push
     - improve with the position and balance of the body
     - learn to push with an economy of gesture
     - work for agility and balance
     - individual and collective skating
     - exercises / investment strategies in a group setting
The level:
Because a group is never homogeneous, the exercises, instructions and corrections are adapted by coachs to the skaters levels and requirements.
The course is intended for skaters from cadets to masters categories, from a good regional, a national or an international level.